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Body Contouring Care
PRIOR TO APPOINTMENT
DRINK 2.5L OF WATER
DO NOT EAT TWO HOURS BEFORE APPOINTMENT
AVOID ALCOHOL FOR 24 HOURS
FOR 3-6 DAYS AFTER APPOINTMENT
DRINK A GALLON OF WATER DAILY TO FLUSH OUT LYMPHATIC SYSTEM
AVOID GREASY AND FRIED FOODS AFTER APPOINTMENT
MAY USE WATER/DETOX PILLS FOR FAT LOSS
WAIST TRAINERS/SHAPEWEAR/FAJAS RECOMMENDED
AVOID ALCOHOL 3-6 DAYS AFTER APPOINTMENT
DO NOT EAT TWO HOURS AFTER APPOINTMENT
GOING TO THE GYM/SAUNA IS HIGHLY RECOMMENDED
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